Home Remedies For Abdominal Pain Relief

By Amy Wood


There are many different factors that could result in stomach ache. You will come across some effective abdominal pain relief treatments and most of them are natural and do not cause any side effects at all. Usually the discomfort subsides within a couple of days time but if it remains persistent then you should go and see a doctor.

Chamomile tea is another home cure for stomach problems. It contains natural ingredients that help to sooth down tummy muscles making you feel calm and relaxed as compared to before. Usually people drink chamomile tea just before the bed time, alternatively you can drink it after your meals it will be equally beneficial for you.

Mint tea is also very healthy and effective in this regards. You could either buy mint teabags or make your own with fresh mint. Just pour hot water in a mug, some mint leaves and a few drops of fresh lemon juice. If you get tummy ache due to indigestion or acidity, mint helps in relieving all such symptoms. You should make it your habit to drink mint tea after every meal.

Other than drinking different types of tea, another home remedy that helps a lot during pain is hot pack or hot water bottle. It doesn't have to be hot, in fact just make it comfortably warm enough and place it on your tummy, the heat from the pack would sooth your muscles giving them a relaxing effect. Sometimes, its just more than enough to get rid of the pain but, in some cases, as soon as you get rid of the pack, the pain comes back again.

On the off chance that its getting extreme then you ought to go to a specialist with the goal that he can survey your condition and give you reasonable medicine if fundamental. In spite of the fact that you can assume control over the counter pharmaceuticals yet its better to counsel a specialist first just to be erring on the side of caution.

It could be the case that your doctor would ask you to get further checks done because he was not able to find the root cause of the problem. Even if he asks you to get some tests done you should not worry much, its just that he wants to make sure there is nothing serious going on.

Whether you have a headache or a stomach ache, you've got to eat to get some energy, you can't avoid eating. With a tummy ache, its better to eat those food items that are easy to digest and do not contain any spicy elements. Fruits and vegetables are a good choice, avoid spicy food as well as meat and poultry items for a few days until you feel better again.

Another effective home remedy is to drink rice water. Its good for the stomach and helps to calm down aggravated stomach muscles. Its very easy to make, all you have to do is to place one cup of rice with two cups of water in a pan and cook it until the rice become tender. Now, drain the rice and store the water in a jug.




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