Generally, aging affects the entire body and the spine. In addition, individuals who lie between the ages of 30 and 50 are usually higher risks of having slipped discs or a herniated disc. Though estimate project that close to half of all adults have some degree of disc bulge, juts 2% will be severe and cause other symptoms. Nevertheless, visiting a doctor will enable proper management and prevention of the condition suppose there are concerns with your spinal health.
Generally, the spine is made of stacks of bones called the vertebrae which have cushions that separate them. The spinal discs are the cushions and they have a soft interior known as nucleus pulposus and a strong exterior cover known as annulus fibrous. If the cover erupts, it causes an outward push or rupture also called slipped disc.
Basically, disc herniation occurs in stages. The first one is known as degeneration, where the spinal discs lose elasticity with age. Prolapse is the second stage where internal nucleus pulposus starts pushing against external annulus fibrosus causing bulges. The third stage is known as extrusion where the nucleus pulposus goes through the annulus fibrosus but still held in the discs. The final stage is where the nucleus pulposus pushes out from the discs and gets into your spinal canal. This final stage is also known as sequestration.
Various symptoms of this condition exist and are largely connected to nerve function interferences and usually vary with the positioning of the destroyed. Lower back conditions will have symptoms like pain, numbness, tingling or weakness around the thighs and buttock while tingling, numbness and weakness will occur to the arm and shoulders when the condition is around the neck region. Other more general symptoms are such as reduced motor skills and coordination problems.
Some of the causes, on the other hand, include injuries as well as lifting through improper techniques that also remains to be a common cause of disc degeneration. Such degenerations are caused by wear and tear as a person grows old. Nevertheless, there a number of predisposing factors. These include aging, hereditary issues, sedentary lifestyle, smoking or even occupations that call for repetitive movements including pulling or lifting.
However, disc herniation can be prevented by avoiding risky activities such as improper load lifting and maintaining a proper health spine. Additionally, you also need to avoid smoking, doing exercises, and maintaining the ideal body weight. As a result, you are able to strengthen your trunk muscles.
Doctors utilize various methods in testing and diagnosing the condition. For example, physical examinations are essential in ascertaining the position of your pain as well as the movements that trigger distresses. Other tests include neurological examinations that will assess your sensory response, coordination, reflexes and muscle strength. The doctor may as well use nerve condition tests, x-rays, CT scans and MRIs.
However, the doctor initially recommends conservative treatments which are non-surgical and non-invasive. Such treatments include physical therapy and advice to avoid activities that intensify the condition. However, surgical techniques can be used if conservative treatments are not effective. Some medication are also given to ease discomfort and minimize inflammation and muscle spasms.
Generally, the spine is made of stacks of bones called the vertebrae which have cushions that separate them. The spinal discs are the cushions and they have a soft interior known as nucleus pulposus and a strong exterior cover known as annulus fibrous. If the cover erupts, it causes an outward push or rupture also called slipped disc.
Basically, disc herniation occurs in stages. The first one is known as degeneration, where the spinal discs lose elasticity with age. Prolapse is the second stage where internal nucleus pulposus starts pushing against external annulus fibrosus causing bulges. The third stage is known as extrusion where the nucleus pulposus goes through the annulus fibrosus but still held in the discs. The final stage is where the nucleus pulposus pushes out from the discs and gets into your spinal canal. This final stage is also known as sequestration.
Various symptoms of this condition exist and are largely connected to nerve function interferences and usually vary with the positioning of the destroyed. Lower back conditions will have symptoms like pain, numbness, tingling or weakness around the thighs and buttock while tingling, numbness and weakness will occur to the arm and shoulders when the condition is around the neck region. Other more general symptoms are such as reduced motor skills and coordination problems.
Some of the causes, on the other hand, include injuries as well as lifting through improper techniques that also remains to be a common cause of disc degeneration. Such degenerations are caused by wear and tear as a person grows old. Nevertheless, there a number of predisposing factors. These include aging, hereditary issues, sedentary lifestyle, smoking or even occupations that call for repetitive movements including pulling or lifting.
However, disc herniation can be prevented by avoiding risky activities such as improper load lifting and maintaining a proper health spine. Additionally, you also need to avoid smoking, doing exercises, and maintaining the ideal body weight. As a result, you are able to strengthen your trunk muscles.
Doctors utilize various methods in testing and diagnosing the condition. For example, physical examinations are essential in ascertaining the position of your pain as well as the movements that trigger distresses. Other tests include neurological examinations that will assess your sensory response, coordination, reflexes and muscle strength. The doctor may as well use nerve condition tests, x-rays, CT scans and MRIs.
However, the doctor initially recommends conservative treatments which are non-surgical and non-invasive. Such treatments include physical therapy and advice to avoid activities that intensify the condition. However, surgical techniques can be used if conservative treatments are not effective. Some medication are also given to ease discomfort and minimize inflammation and muscle spasms.
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