Dealing With Emotional Abuse Counseling Seattle

By Peter Richardson


Emotional abuse is something that is not dealt with as seriously as some of the types of abuse. This is unfortunate because it is something that a lot of people suffer from, and they are greatly affected by. These days, there are more psychologists that have been trained to deal with emotional abuse counseling Seattle.

When someone is not treated for this, they will suffer in the long term. Their self confidence will be low. Their self esteem will be effected and they will begin to believe the various things that their abuser tells them. Children often become victims of abuse. The problem is that they are not able to confide in anyone. They don't have any physical scars, but they will have mental aspects to deal with.

As they grow up, they will not only have to deal with confidence issues, they will also have problems with relationships and often turn to drugs and alcohol. This may come as a form of comfort. Many adults who have been abused in the past will suffer from depression and anxiety.

Many people become isolated, withdrawn, depressed and anxious. Some people even have panic attacks and this causes more isolation. It obviously depends on the extent of the trauma in their lives. Of course, there would be children who would have blocked this out of their lives. Some adults come to therapy unaware of the abuse, and begin to have repressed memories during their sessions.

These underlying feelings and emotions need to be dealt with in therapy because when you block them out of your life, they will lead to more depression and anxiety. You will continue to have problems with your relationships. Your low levels of confidence will affect your performance in the work place as well as in the home environment. It can lead to other disorders as well.

There are various types of abuse. Sometimes this can be rectified with intense therapy in Seattle, WA. Often, the abuser, will have a temper. They may be stressed and will let their steam off. They will need therapy themselves in order to stop doing more damage. Anger management courses are available. However, sometimes the problem has gone too far, and the victim needs to get away.

Women who have turned away from a relationship like this may not have found it easy at first. However, when they look back, they would have found that it was a huge release, especially when you look at the mental aspect. Your self worth is so important. It takes courage to walk away. However, it is not easy to do this on your own, which is why a good counselor can help you out.

Creative therapy is also appropriate in a case like this. The patient may have trust issues because of what they have been through. They may struggle expressing themselves in a one on one situation. This is where the creative process can be a good idea. It is especially helpful for children who feel that they are betraying their family. Children are honest when they are drawing and painting, and therapist can see more of what is going on in their life by analyzing these projects.




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