Nausea, early pregnancy morning sickness and motion sickness are no match for ginger, but that's not all. Read as we look at some surprising symptoms that can be helped with ginger.
Arthritis and Osteoporosis
Did you know that ginger can help alleviate much of the swelling and pain caused by these two conditions?How does it work?
One study conducted over 12 months in Denmark showed that after 6 months on ginger the test subjects, who all suffered from arthritis and osteoporosis, found that they had both less pain and less joint swelling. How does it do this?
Well, it has been found that ginger suppresses what are known as 'pro-inflammatory' compounds. These are produced in the lining of joints and are responsible for the pain and swelling.
What about muscular pain? Well ginger can even help with this. Another study showed 100% of test subjects experienced relief from muscle pain.
It Could Even Help Ovarian Cancer
Some scientists think that ginger could even be a good preventive measure against ovarian cancer. If this is so it would help cut the fatality rate which is very high due to about 50% of victims only being diagnosed In the late stages of the disease.
At the University of Michigan, Dr. Rebecca Liu and her team demonstrated that ovarian cancer cells in the laboratory that were exposed to ginger extract all died.
More Health Benefits of Ginger
Ginger, being a diuretic, helps those who suffer from water retention by getting rid of the excess water.
Some claim that ginger has fat burning properties so can help you lose weight. It's also said that it makes you feel fuller for longer.
Ginger could also help blocked sinuses due to its mucus eliminating properties. For this reason it's also excellent for upper respiratory tract infections.
The acid blocking properties of ginger helps those who suffer from heartburn. It improves digestion too as well as the uptake of nutrients from your food.
Many researchers say that the above health benefits from eating ginger are just the tip of the iceberg, so why not try and include more of it in your diet and experience them for yourself?
Arthritis and Osteoporosis
Did you know that ginger can help alleviate much of the swelling and pain caused by these two conditions?How does it work?
One study conducted over 12 months in Denmark showed that after 6 months on ginger the test subjects, who all suffered from arthritis and osteoporosis, found that they had both less pain and less joint swelling. How does it do this?
Well, it has been found that ginger suppresses what are known as 'pro-inflammatory' compounds. These are produced in the lining of joints and are responsible for the pain and swelling.
What about muscular pain? Well ginger can even help with this. Another study showed 100% of test subjects experienced relief from muscle pain.
It Could Even Help Ovarian Cancer
Some scientists think that ginger could even be a good preventive measure against ovarian cancer. If this is so it would help cut the fatality rate which is very high due to about 50% of victims only being diagnosed In the late stages of the disease.
At the University of Michigan, Dr. Rebecca Liu and her team demonstrated that ovarian cancer cells in the laboratory that were exposed to ginger extract all died.
More Health Benefits of Ginger
Ginger, being a diuretic, helps those who suffer from water retention by getting rid of the excess water.
Some claim that ginger has fat burning properties so can help you lose weight. It's also said that it makes you feel fuller for longer.
Ginger could also help blocked sinuses due to its mucus eliminating properties. For this reason it's also excellent for upper respiratory tract infections.
The acid blocking properties of ginger helps those who suffer from heartburn. It improves digestion too as well as the uptake of nutrients from your food.
Many researchers say that the above health benefits from eating ginger are just the tip of the iceberg, so why not try and include more of it in your diet and experience them for yourself?
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Learn more about the amazing health benefits of ginger as well as the health benefits of other popular superfoods at Streetarticles.