Sickle cell anemia is an inherited disease hence hard to prevent. However, if an individual is born with it, there are certain steps that need to be taken in order to reduce complications. In a nutshell, the disease is one of the most common forms of sickle cell disease which is a fatal disorder through which the body produces sickle-shaped red blood cells. They are shaped like a crescent. Preventing sickle cell anemia has been a challenge to medical specialists trying their best to come up with something to at least put the disease at bay.
Genetic counseling is recommended to people who bear a high chance of giving birth to children with this disease at some point in their lives. They are offered the explanation of the likelihood of bearing a child with this ailment. A way forward is given by the specialists who in this case are the counselors. They play an important role in handling this disease.
Information regarding genetic counseling should be attained from health departments, medical centers, nearby health centers and clinics offering services to people with this particular disorder. With adequate health care people with this disease have been able to live productive lives. Nowadays, victims are reasonably in good health much of the time and living a longer life compared to the past.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Making of new red blood cells is aided by taking folic acid regularly. This is a recommendation given mostly by doctors to try and minimize on the effects of this disease. If you are living in warm areas, the doctor may recommend taking several glasses of water. The water will help in reducing dehydration which comes, as a result, of reduced or no adequate fluids. Physical activities are again important to help keep fit. Fatigue should however be avoided.
Enough sleep is important as it helps the diagnosed individuals get adequate rest. There are certain problems experienced which relates to sleep. Such include apnea which is a disorder where a person experiences stops in breathing or shallow breaths while asleep. Some experience snoring and these should not be ignored. A doctor should be contacted.
As you undertake and adopt healthy lifestyle habits, there are other steps that can be employed to control and prevent painful crises of this disease. Once you aware of how to control the particular factors, you will effectively manage the pain. Always avoid much heat as well as cold. You ought to wear warm clothes when going outside in the cold and using air-conditioned rooms while inside.
To conclude, tasks that require more physical labor should be avoided. This is because they expose diagnosed individuals to much heat or cold. In the case of using airplanes, ensure that the cabin is pressurized. Always consult the doctor taking care of you on how to effectively protect yourself
Genetic counseling is recommended to people who bear a high chance of giving birth to children with this disease at some point in their lives. They are offered the explanation of the likelihood of bearing a child with this ailment. A way forward is given by the specialists who in this case are the counselors. They play an important role in handling this disease.
Information regarding genetic counseling should be attained from health departments, medical centers, nearby health centers and clinics offering services to people with this particular disorder. With adequate health care people with this disease have been able to live productive lives. Nowadays, victims are reasonably in good health much of the time and living a longer life compared to the past.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Making of new red blood cells is aided by taking folic acid regularly. This is a recommendation given mostly by doctors to try and minimize on the effects of this disease. If you are living in warm areas, the doctor may recommend taking several glasses of water. The water will help in reducing dehydration which comes, as a result, of reduced or no adequate fluids. Physical activities are again important to help keep fit. Fatigue should however be avoided.
Enough sleep is important as it helps the diagnosed individuals get adequate rest. There are certain problems experienced which relates to sleep. Such include apnea which is a disorder where a person experiences stops in breathing or shallow breaths while asleep. Some experience snoring and these should not be ignored. A doctor should be contacted.
As you undertake and adopt healthy lifestyle habits, there are other steps that can be employed to control and prevent painful crises of this disease. Once you aware of how to control the particular factors, you will effectively manage the pain. Always avoid much heat as well as cold. You ought to wear warm clothes when going outside in the cold and using air-conditioned rooms while inside.
To conclude, tasks that require more physical labor should be avoided. This is because they expose diagnosed individuals to much heat or cold. In the case of using airplanes, ensure that the cabin is pressurized. Always consult the doctor taking care of you on how to effectively protect yourself