Pain Relief For Gout - Natural And Effective Ways to Relieve Extreme Gout Pain

By John Bubble Marque


Gout is a painful health issue which mainly affects joints of a human body such as big toe, fingers, knees, ankles, hands, wrists, and fingers. Big toe is mainly affected by gout attack and if not treated well it will affect the gout sufferer daily activities. The reason for gout attack is high production and retention of uric acid and it will turn crystallizing and depositing human tissue mainly in joints. The cause of inflammation of the joint is the failure to break down crystallize uric acid. In the long term high level of uric acid in the body may also cause kidney problem by producing kidney stone.

There are few medications for gout pain relief and one of them is NSAID (No Steroidal Anti-Inflammatory Drugs) and this is a commonly used medication for gout pain relief. It is quite effective to relieve swelling, tenderness and redness. Gout sufferers most commonly use ibuprofen as pain relief for gout. Aspirin is an example for pain killers but this is not recommended to use for gout pain relief. Consuming aspirin and similar type medications will increase the amount of uric acid in the blood, as the result it may cause the symptoms of gout getting worse.

Some home remedies are available to be used as pain relief for gout. The most common home remedies for gout is Epsom salt and hot water. The treatment is commonly done by dipping the affected areas in warm water which has been mixed with 3 table spoonfuls of Epsom salt. Epsom salt contains the element magnesium, which helps to lower blood pressure and also promote blood circulation. By dipping the affected areas for 30 minutes, it will help to reduce the solidified uric acid in the joints and improve blood circulation, thus it will also help to relieve the pain.

Using hot and cold water by dipping or bathe alternately the painful area will help to reduce the pain caused by gout. The application of hot water to the affected areas is done for about three minutes and again apply cold water for half a minute. Repeat this procedure for three times to get an effective result.

The natural remedy to ease gout pain is castor oil packs, which helps for gout pain relief. To apply this medication, first take enough castor oil and heat the oil and take piece of white flannel & soak it in warm castor oil. Squeeze away some excess and directly apply to an area which was affected by gout for twice a day for at least one hour.

Apple cider vinegar is one of home remedies for gout. Some people feel better few hours after consuming 1 tablespoon of apple cider vinegar mixing with 1 tablespoon of honey and one glass of warm water. This medication may not be suitable for everyone, because some people with gastric problem may feel uncomfortable after consuming it. It is recommended to consult with your doctor first before taking this medication.

Obesity is one of reasons for gout. Hence, it is important for gout sufferers to control their weight within normal level. Exercise regularly and maintain daily calories and fats intake are the ways to control the weight. By following all the procedures properly, it is expected for gout sufferers to have less frequent of gout attacks.




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