What You Need To Do If You Have Asthma

By Heather Eisternam


A wide variety of people suffer from asthma. You must go to the right doctors, and you should also watch out for a lot of different warning signs that can make your symptoms worse. By following the ideas presented here, you can lessen your symptoms of asthma and reduce the chances that you will have an asthma attack.

If you suffer from asthma attacks, familiarize yourself with how to properly use your inhaler. You cannot just spray it in your mouth and lightly inhale. Every single time that you spray the inhaler into your mouth, you must, for a couple of seconds, breathe deeply. A rescue inhaler will not help you if you aren't breathing it in correctly.[]

If you are going on a trip on a plane and need to take your asthma medicine, take your prescription with you! When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security.

Think about buying a dehumidifier if your asthma symptoms are bad. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers reduce attacks in your home by making the air cleaner and drier.

Avoid all types of smoke, including cigarette smoke, if you have asthma. Smoke can cause you to have an asthma attack. Vapors, cigarette smoke, and chemical fumes should be avoided. Any inhalant, which is irritating, can trigger an asthma attack! If there are smokers around you, you may want to ask them if they will smoke in another area.

A dry, clean environment can help you reduce asthma attacks that happen at home. Use a dehumidifier to control your home's moisture. Keeping the humidity in your home stable helps to ward off attacks that occur during high-risk seasons.

Keep yourself as calm as possible when having an asthma attack. First thing first, use your inhaler, then wait 30 seconds and begin to use it again. If this procedure does not stop your attack, seek immediate treatment from a healthcare professional. If there is someone nearby, have them call an ambulance or drive you to the nearest hospital. Breathing in and out of a paper bag on the way will help slow down your breathing.

As you have read, there are many options available to you that can help control your asthma. Having asthma isn't a death sentence, but you need to have a plan for how you are going to live with it, so you have a more fulfilling life.




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