Tips For Living With Lyme Disease

By Beryl Dalton


If you suffer from Lyme disease, you know just how much suffering it can cause. Living with Lyme disease can be hard, but it is possible. You do not have to live completely shut in your home all the time. There are things you can do to help prevent a decline in your quality of life and increase the number of days your symptoms are in remission.

During treatment, the medications you are taking may cause sensitivity to sunlight. Applying sunscreen will not really help. To avoid getting painful blisters and burns, stay out of the sunlight during the middle of the day when the sun's UV rays are the strongest. If it is unavoidable, be sure to wear shirts with long sleeves, pants, a hat, and sunglasses. When possible, wear clothing that has added protection against UV rays.

Probiotics can be very beneficial, especially while taking antibiotics. While you are taking antibiotics, the bacteria in your intestines are killed. Probiotics help to perform the job the bacteria would normally do. The probiotics can work to prevent certain digestive conditions, such as clostrium difficile infection, and help maintain a better digestive cycle.

Be aware that people with Lyme disease are more likely to suffer from co-infections. A co-infection occurs in conjunction with this disease. These infections must be addressed and properly treated. If they are not, the immune system can be further depressed and not be able to effectively use the medications. The body may also suffer from permanent damage if a co-infection is not dealt with properly.

While taking antibiotics and for a period after, you should pay close attention to your diet. In particular, you should be avoiding sugars and foods that contain high sugar content. Since the antibiotics are killing a substantial amount of good and bad bacteria in the digestive system, the remaining bad bacteria will thrive off the sugars and continue to grow out of control, ultimately causing digestive troubles.

If you have a severe case of the disease or you have an issue with tolerating oral medications, you may require an IV port during your treatment course. This port will allow you to get the medications you need directly through your bloodstream. Do not attempt to change the dressings on your own. An experienced professional should be changing your dressings once a week. Pay attention, however, to the site. You need to watch for clotting, which can be evident if the skin turns gray, purple, or blue. It is also important to monitor your temperature and the site for signs of infection.

The best tool in your arsenal is the support network that you create. Your network should be filled with family members and friends that will stick with you on both your worst and best days. Many sufferers have found that joining some kind of support group is a beneficial way to learn more about the disease and how to get through it.

A crucial part of being able to live with this disease is in understanding that although you may be feeling better, you must ensure you are taking the steps needed to prevent a return of your symptoms. Remember to avoid putting your immune system under stress by staying away from sick people. Avoid anything that can weaken your immune system, including smoking, drinking excessively, and drinking a lot of caffeinated products.




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Can Extra Virgin Olive Oil Minimize Colon Cancer?

By Jennifer Marie Anderson


If you want to talk about the causes of colon cancer, there are quite a few points to consider. Anything from family history to fat intake can play a role, meaning that individuals would be wise to maintain the best lifestyles imaginable. The finest way to start is to create a diet that's worth maintaining and one that contains extra virgin olive oil should not be overlooked. In fact, you can be certain that this very oil will help to minimize this type of cancer.

The Olive Oil Times reported on the matter of colon cancer and how the polyphenols of extra virgin olive oil may work to reduce this. The main function that was highlighted, in the article, was the possible anti-carcinogenic agents that could help to reduce this condition in the long term. Those who have invested in this oil before can tell you why this is important, and companies the likes of Unaprol will agree. To better understand this point, though, it's important to go into the study that was done to confirm this.

Researchers at the University of Florence surveyed how the phenolic extract of extra virgin olive could positively play into the idea of colon cancer prevention. It seems like this type of oil has a strong influence on estrogen receptor ; for those who do not know, this is heavily responsible for preventing colon cancer to surface. Even though the evidence is strong, it's clear that studies will be ongoing. After all, the more information that is obtained, the stronger that future studies will be.

If you want to talk about how extra virgin olive oil can be sensibly added, it's important to focus on regimens like the Mediterranean diet. The reason for this is because it not only contains said oil but a litany of fruit, vegetables, and whole grains as well. Each of these foods can help to keep the human body strong and the risk of disease low. As a result, it would make sense that it could minimize the onset of various cancers as well.

It's important to look out for your own health, especially to the degree that diseases may be prevented. Colon cancer is just one example and I am sure that most will agree with the notion that certain foods and diet plans will keep risk low. This is what the aforementioned article showed and what future studies will dig into more as time goes on. If you want to talk about preventive measures, as far as colon cancer is concerned, it all begins with what you eat.




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Advises For Picking Substance Abuse Treatment Denver Citizens Should Always Adhere To

By Ines Flores


The decision to seek help for drug or substance abuse is never an easy one. For many addicts, staying in a rehab center is essential as it helps them get sober and learn the skills on how to stay sober. But before you get to that recovery runway, you first have to choose a very important ally in your recovery journey; a good rehab center. With so many such centers coming up today, it is not going to be an easy task to find the best. However, with a bit of some background research, you should be able to identify one that will offer you the best treatment. Prior to registering a loved one in any center that provides substance abuse treatment Denver citizens will find the below discussed tips very useful.

Your first consideration should be location of the facility. In addition to finding a facility that is close to your home or residence, you should also determine whether it is in the middle of nowhere. You know your relative better than anybody else and you also know which location will help them thrive in the recovery.

Reputation of the center is also very important. A reputable rehab center is one that has been there for long enough and also boasts of providing top notch services. Inquire from the director of the center how many drug addicts have successfully passed through their hands. A good center will be very happy to furnish you with names of their alumni whom you can talk to in order to make a good decision.

Unless you are very rich, you will also want to comparison shop before making a choice. Request for quotes from at least three treatment centers and settle on one with the most competitive rates. Competitive in the sense that it is not too expensive and at the same time should also guarantee you quality services. You should be very wary of centers whose rates are suspiciously low.

If you want to be safe from unscrupulous providers, you will also want to deal only with licensed centers. Being in possession of a valid license is proof enough that the center employs competent personnel. You should avoid dealing with unlicensed treatment centers or those whose licenses have expired.

If you want the best outcome, you will also look for a center that can offer you tailor made programs. Remember that while you and your friend might be suffering from alcohol addiction, your addictions are totally different. In other words, the program that works for him/her might not work for you. This is why you should always look for centers where you can get personalized treatment.

Duration of rehabilitation is another very crucial factor. It should not be too long while at the same time too short might not be adequate. Average treatment duration for substance abuse is usually between two to three months.

With the above tips in mind, finding a good alcohol abuse treatment center should not be such a big hustle. You must however start the search enough. Remember that these centers have a capacity that they can accommodate.




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